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Wellisa™ - Magnesium Complex 20-in-1 for Women

Wellisa™ - Magnesium Complex 20-in-1 for Women

✓ Supports restful sleep and winding down at night  

✓ Supports relaxation and stress balance  

✓ Supports daily energy: magnesium and B vitamins help reduce tiredness  

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Why 20-in-1 ?

Your body uses magnesium in different forms for different jobs. This formula combines 10 forms with D3+K2, methylated B vitamins, ashwagandha, inositol and biotin, so you don't have to buy and track five separate bottles.

How to take it?

Start with 1 capsule with food for the first week, then build to 2 a day. Take them in the evening if sleep is your goal, or split the dose morning and night. Allow 2–3 weeks for the full picture. Keep a 2-hour gap from medications, and talk to your doctor if you are pregnant, nursing or on medication.

Ingredients

Serving size: 2 vegetarian capsules

Servings per container: 120 (240 capsules)

Magnesium Complex, 800 mg per serving

Provides 350 mg of elemental magnesium (83% DV) from 10 forms in one blend:

  • Magnesium Glycinate
  • Magnesium Citrate
  • Magnesium Malate
  • Magnesium Taurate
  • Magnesium Orotate
  • Magnesium Aspartate
  • Magnesium Lactate
  • Magnesium Ascorbate
  • Magnesium Carbonate
  • Magnesium Oxide

Vitamins

  • Vitamin D3 (as cholecalciferol): 125 mcg (5,000 IU), 625% DV
  • Vitamin K2 (as menaquinone-7, MK-7): 100 mcg
  • Vitamin B6 (as pyridoxal-5'-phosphate): 1.7 mg, 100% DV
  • Folate (as L-5-methyltetrahydrofolate): 680 mcg DFE, 170% DV
  • Vitamin B12 (as methylcobalamin): 12 mcg, 500% DV
  • Biotin (as d-biotin): 300 mcg, 1,000% DV
  • Vitamin C (as ascorbyl palmitate): 40 mg, 44% DV

Botanical and complementary ingredients

  • Ashwagandha extract (Withania somnifera, root): 10 mg
  • Inositol (as myo-inositol): 10 mg
  • Raspberry ketones: 5 mg

Other ingredients: Vegetable cellulose (capsule).

Free of: wheat, gluten, soy, dairy and tree nuts. Non-GMO. Vegetarian capsules.

Suggested use

Adults take 2 capsules daily, preferably with meals or as directed by a healthcare professional. If you are new to magnesium, you can start with 1 capsule with food for the first week, then build to 2.

Our Guarantee

We’re confident you’ll love your purchase! But if for any reason you’re not completely satisfied within 30 days, simply reach out to us for a hassle-free refund or return—on us!

Shipping Details

We proudly provide Worldwide Shipping that usually takes 7-12 business days.

*Please, allow 1-3 business days to process your order before shipment.

Real People, Real Results

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Support Calm, Comfort & Women's Wellness Naturally

Magnesium Complex for Women combines highly absorbable forms of magnesium with carefully selected nutrients designed to support relaxation, muscle comfort, restful sleep, and overall wellness. 

This advanced formula helps replenish essential magnesium levels that can become depleted from stress, busy schedules, and everyday demands.

With daily use, Wellisa helps support calm energy, healthy muscle function, balanced mood, and better recovery—helping you feel more relaxed, refreshed, and in control throughout the day.

Magnesium plays a vital role in hundreds of functions throughout the body. That's why Wellisa provides comprehensive magnesium support to help promote relaxation, support nerve and muscle health, and maintain overall well-being for women at every stage of life.

WHAT YOU GET

Six ways it supports you

Restful sleep*

Magnesium supports relaxation, so your evening wind-down feels easier.

Muscle comfort*

Supports normal muscle function and relaxation.

Stress balance*

Ashwagandha and B vitamins to support your stress balance.

Daily energy*

Magnesium and B vitamins help reduce tiredness.

Bone health*

Vitamin D3 and K2 work alongside magnesium.

Made for women

Folate, biotin and myo-inositol for women's needs.

HOW IT WORKS

Refill, relax, recharge

Step 1

Refill

2 capsules a day with food give you a daily source of magnesium.

Step 2

Relax

Magnesium supports your muscles and nerves as you wind down.*

Step 3

Recharge

Magnesium and B vitamins help reduce tiredness.*

Week 1

A simple daily habit. Some women feel calmer in the evening.*

Week 2–4

Many women notice fewer cramps and more restful nights.*

Month 2+

Steady energy and calm with daily use.*

*Results are different for every person.

HOW TO USE

Just 2 capsules a day

1

Take with a meal

2 vegetarian capsules a day with food.

2

Drink a glass of water

Swallow with a full glass of water.

3

Evening works well

Many women take it with dinner to support evening calm.

Tip: Don't take more than 2 capsules a day. If you take any medicine, keep a 2-hour gap between the capsules and your medicine. Cut down on late-night tea and screens for better rest.
Woman taking capsules with water

What's inside, and why it matters 

Magnesium is involved in hundreds of everyday processes, including normal muscle and nerve function, energy metabolism and relaxation.

Your body uses magnesium in different forms. Wellisa Magnesium Complex combines 10 of them with D3, K2, B vitamins, ashwagandha and inositol, so one blend covers what usually takes several bottles.

✔ Supports relaxation and stress balance*

✔ Supports restful sleep*

✔ Supports normal muscle and nerve function*

✔ Helps reduce tiredness and fatigue*

✔ Vitamin D3 + K2 for bone health*

Each serving combines magnesium with the vitamins and botanicals that complement it, in a simple two-capsule routine you can build into your day.

17K+ Happy Customers

  • ★★★★★

    One of the best magnesium supplements I've taken! 

    I just got a new bottle and I can already feel the difference. It has helped so much with my sleep - I fall asleep faster and my muscles feel much more relaxed. I love that it's a 20-in-1 complex with D3+K2, B-complex, Ashwagandha and Raspberry Ketone, not just plain magnesium. Clean ingredients and 240 capsules is great value for money. Highly recommend!

    Lauren H., 41

  • ★★★★★

    I’ve been very happy with this magnesium complex. 

    I like that it combines multiple forms of magnesium instead of relying on just one, and it also includes vitamin D3, K2, B6, and ashwagandha for added support. The capsules are easy to swallow, and I haven’t experienced any stomach discomfort. Since adding this supplement to my daily routine, I’ve felt more relaxed, my muscles seem to recover better after long days, and I’ve been sleeping more comfortably at night.

    Natalie., 45

  • ★★★★★

    More relaxation with no side effects

    I really like this Complex. I have noticed a better relaxation. I take them before bed. I have not had any side effects like others mentioned. I have used others brands of Magnesium which I like but so far this has been my favorite one. I will purchase again.

    Kate T., 58

  • ★★★★★

    I highly recommend for better sleep and mood!

    I highly recommend this supplement, you get so many benefits in one bottle instead of having so many different supplements for your daily regimen. I can feel the difference after a week of using, I more energy in the day and sleep better at night. I highly recommend!

    Sarah K., 28

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Good to know

Questions, answered

The things women ask us most before starting.

Using it

  • Will it upset my stomach?
    Magnesium can loosen stools in some people, especially forms like citrate and oxide. If you are new to magnesium, start with 1 capsule with food for the first week, then build up to 2. If you notice stomach discomfort, reduce to 1 capsule, and speak to your healthcare professional if it continues.
  • How many capsules do I take, and when?
    Adults take 2 capsules daily, preferably with a meal. Many people take them with dinner, and some split them, 1 with lunch and 1 with dinner. Do not take more than 2 capsules a day.
  • How long until I notice a difference?
    Everyone is different. Many people give a new supplement 2 to 3 weeks of daily use before judging it, and some people notice nothing. Magnesium is a daily habit, not a quick fix.
  • How long does one bottle last?
    Each bottle has 240 vegetarian capsules, which is 120 servings. At 2 capsules a day, that is about a 4-month supply.
  • Why does it contain 10 forms of magnesium?
    Magnesium is always bound to another compound, and that pairing gives each form its name (for example, glycinate is magnesium bound to glycine). This formula combines 10 forms in one blend, providing 350 mg of elemental magnesium per serving. See the "10 forms, explained" section above for a plain-language line on each one.

Safety and medication

  • Can I take it with my medication, including a GLP-1 or thyroid medication?
    Magnesium can affect how some medications are absorbed. Our directions suggest keeping a 2-hour gap between the capsules and any medication. Because medicines and doses vary, please check with your doctor or pharmacist before you start.
  • Can I take it with my multivitamin or other supplements?
    This formula already contains vitamin D3 (5,000 IU), vitamin K2, B vitamins (including B12 and biotin), vitamin C, and ashwagandha. Add up what you already take so you do not exceed the amounts you intend, and ask your healthcare professional if you are unsure.
  • Is it suitable during perimenopause or menopause?
    This is a daily supplement formulated for women. It is not a treatment for menopause symptoms. If you are going through perimenopause or menopause, talk to your healthcare professional about what is right for you.
  • Can I take it if I am pregnant or nursing?
    Please consult your healthcare professional before using this product if you are pregnant, nursing, taking medication, or have a medical condition. It contains ashwagandha and higher amounts of some vitamins.

About the product

  • What is it free of?
    The capsules are vegetarian (vegetable cellulose) and non-GMO. The formula is free of wheat, gluten, soy, dairy and tree nuts.
  • Why is there ashwagandha, inositol and raspberry ketones?
    Alongside magnesium, D3 and K2, the formula includes methylated B vitamins plus small amounts of ashwagandha root extract (10 mg), myo-inositol (10 mg) and raspberry ketones (5 mg). The full amounts are in the Supplement Facts panel above.

Orders

  • What is your guarantee?
    If you are not completely satisfied within 30 days of your order, contact us and we will help with a return or refund. Please see our refund policy for the full terms.
  • How long does shipping take?
    Please allow 7-12 business days for shipping.
Still have a question? Email us at support@wellisa.shop and we will get back to you.

This information is for general education and is not medical advice. Always talk to your healthcare professional before starting a supplement. Dietary supplement. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.